Does Green Tea Contain Caffeine?
Weâ€™re all familiar with that Monday morning caffeine cravingâ€¦ and most people tend to satisfy it by going straight for a strong builderâ€™s tea or black coffee But when it comes to green tea, there has always been an air of mystery surrounding the caffeine content in a cup Does green tea contain caffeine? Well, the simple answer isâ€¦ yes
Green tea comes from the very same plant used to make black tea, known as Camellia Sinensis Thereâ€™s a slight difference between the two though â€“ the fermentation or oxidation process varies depending on whether black tea or green tea is being made Itâ€™s much gentler when making green tea, and weâ€™ve heard that thereâ€™s also an amino acid present in green tea that offsets the â€˜hyperâ€™ effect of caffeine
What does that all mean? Well, whilst green tea gives you a small caffeine boost, it creates a gentler and steady source of stimulation which apparently can aid concentration This combination can also create a calming effect on your brain â€“ ideal for when you want to relax and unwind Although there is caffeine in green tea, it contains less caffeine than black tea, and in turn black tea has a lot less caffeine than coffee
So if youâ€™re looking to reduce your caffeine intake (but not eliminate it completely) green tea is a good choice If youâ€™re already a fan of a Clipper green brew then youâ€™ll know we have plenty of green varieties to try, all bursting with flavour Our green blends include Lemon, Pear & Honey, Lime & Ginger, Cranberry, and PeppermintAlthough there is caffeine in green tea, it contains less caffeine than black tea, and in turn black tea has a lot less caffeine than coffee.
If youâ€™re looking to eliminate caffeine all together we have a selection of tasty, naturally caffeine-free infusions for you to try; our favourites include Apple & Elderflower, Strawberry & Rhubarb, and Cranberry & Raspberry Our Decaf Green Tea and Jasmine Decaf Green Tea are both great options too, and bursting with our usual flavour too!
So, all in all, green tea does contain caffeine â€“ but not as much as some of the other hot drink options out there To find out more about green tea, and why Clipper Green Tea is the fairest of them all, check out our video Nicâ€™s Nutrition Meets the Clipper Tea Guys!
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With love from Clipper!
We've gone a bit bonkers at Clipper HQ and decided we wanted to share the love with our lovely Clipper tea drinkers out there! Weâ€™ve created 3 Limited Edition tea caddies and each comes FREE with our special packs of Fairtrade Everyday Tea, Organic Everyday Tea and Pure Green tea (80 tea bags)
Weâ€™ve also made thousands of unbleached Clipper tea-towels and popped them into other packs of our Fairtrade Everyday Tea (80 bags) There are 4 different designs to look out for And if that wasnâ€™t enough, weâ€™ve only gone and put 100% more tea bags into boxes of our Pure Green Tea 26 Bags â€“ yes weâ€™ve squeezed 52 bags in there!
Read more about which gifts weâ€™ll be bestowing by clicking on the images below
All this Clipper loveliness will be in supermarkets from the end of October
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