Green coffee bean extract results*

SportsResearch Green Coffee Bean Extract

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PRODUCT DIRECTIONS / ADDITIONAl INFO

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San Pedro, CA 90731

Nutrition Facts

Servings Per Container 90

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Green coffee bean extract results

Green Coffee Bean

Benefits of Green Coffee Bean Extract Weight Loss!

Food experts are of the opinion that green coffee beans are loaded with nutrients and antioxidants and one such important antioxidant that offers the more stuff benefits is chlorogenic acid Naturally occurring in extremely large quantities in green coffee beans, chlorogenic acid offers a number of potential healthy advantages Green coffee beans are unroasted and hence the essence of chlorogenic acid is maintained, as against roasted coffee beans where only a small quantity or traces of chlorogenic acid can be seen

A vast number of studies have also revealed positive effects of chlorogenic acid on metabolism and its effect on weight loss, were the most well-known study was published in 2012 in the Journal, “diabetes, metabolic syndrome and obesity: targets and therapy” In this study it was seen that 3 groups of human participants were involved, the first group who ingested a high dosage of green bean coffee extracts supplementation, of approximately 1000 mg, for over two weeks, the second group were given a low dose of green coffee beans supplementation of approximately 700 mg for two weeks while the third group were placed on placebo for the same amount of time In between, a two-week gap was introduced wherein none of the subjects took any of the three supplementations

Go Lean & Healthy Without Observing Strict Diet & Exercise Regime!

  • Burn that extra fat without spending extra time on exercise!
  • Natural weight loss
  • Quicker results with Chlorogenic Acid content!
  • Zero side effects

This important study reveals that participants who consumed green bean coffee extract supplements experienced drastic decrease in body mass index, body fat percent, body weight and even tiny reductions in heart rateOur formula is suitable for a vegetarian diet and contains no milk, eggs, soy, shellfish, peanuts or wheatgluten. When taking taking the green coffee extracts, no substantial changes in diet or exercise were seen of the participants, which proved that the weight loss and reduction in body mass and percent was attribute solely to the green bean coffee extract supplement

Currently, medical experts are also analysing possible benefits of chlorogenic acid and its role in improving mental capacity and moves in individuals In the Journal, “Psycho pharmacology”, a study published in the year 2012 suggested that both the variants of coffee, including caffeinated coffee and decaffeinated coffee were enriched with chlorogenic acid and given to participants Both types of coffee is that were fortified with high levels of chlorogenic acid positively impacted the moods and cognitive abilities of elderly individuals

Green coffee bean extract results

Green coffee bean extract results

December 5, 2014

Bulletproof coffee has taken the health world by storm with its promises to increase energy, digestion, brain performance, and even metabolic rate Designed by Dave Asprey, The Bulletproof Coffee phenomenon has been popularized by the Paleo community but is popular with even those that don’t eat Paleo Designed by someone in Tibet, Asprey experienced the drink on a hiking trip there and brought the drink home to the United States The drink is the new “it” morning beverage that claims to be a health secret to get in on Even Dr Andrew Weil says the drink may be beneficial

What is Bulletproof Coffee?

In case you’re not familiar with Bulletproof coffee, it involves making a clean, non-toxic coffee free of pesticides, herbicides, etc and blending it with medium chain triglyceride (MCT) fats which increase energy and possibly performance, and are said to ward off hunger Dr Frank Lipman even says these fats have been shown to improve digestion and lead to a higher metabolism Once coffee is blended with a source of MCT fats, a rich, frothy beverage results that’s consumed first thing in the day

What’s Wrong With the Original Recipe?

The original Bulletproof coffee involves blending coconut oil (a well known superfood high in medium chain triglyceride fats) with grass-fed butter The official Bulletproof website also uses a medium chain triglyceride oil made from coconuts and sustainable palm oil, known as Brain Octane The healthy fats blended with the coffee help create satiety, ward off hunger, jump start the metabolism, and can help the caffeine from coffee digest more slowly, which prevents insulin crashes often caused by caffeine intake

It all sounds pretty great except for the fact the drink contains butter Butter in coffee? We don’t think so! Despite the health claims surrounding butter, it’s still an animal-based fats high in cholesterol and comes from dairy cows, which we know is not the best source of nutrients or the kindest option The good news is, you don’t need butter to get the benefits

Here’s how to make it vegan:

3 Tips for Making Vegan Bulletproof Coffee:

1 Use Organic, Extra Virgin Coconut Oil

You can still make Bulletproof coffee by simply using all coconut oil instead of half coconut oil and half butter And while you can use palm oil since it’s another plant-based source of medium chain triglycerides, it’s probably best to avoid this oil due to the high amounts of controversy surrounding its production and environmental dangers There is also no research that shows it to be more beneficial than coconut oil (which has much more research supporting its health claims)

Don’t just use any coconut oil, however Be sure to use organic, extra virgin coconut oil which is cold-pressed so all the nutrients in the oil are retained Other coconut oils may be processed with pesticides, bleaching agents, hexanes, and heated at high temps that destroy the natural nutrients

2 Or, Opt for Coconut Butter

If you’re not into using oil and want something more like the texture of butter to create a creamier coffee instead of just a rich one, use raw coconut butter, aka vegan butter This magical superfood is different from coconut oil and cream Coconut butter is raw coconut meat that has been pureed and ground It’s a wonderful whole food replacement to butter that’s rich in MCT fats, fiber, and even a little protein to boot!

3 Add Some Non-Dairy Milk To Make it Extra Frothy

The butter in typical Bulletproof coffee creates an incredibly frothy texture when blended, however since we’re not eating butter, use non-dairy milk instead Choose an unsweetened version since added sugars are never a great idea, and add this to the blender with your coffee, coconut oil or butter, some stevia if you need a healthy, zero glycemic sweetener, and even cacao powder for an extra superfood boost

Vegan Bulletproof Coffee Recipe:

Ingredients:

  • organic coffee ( or chai or green tea) of choice (See why organic coffee is important here)
  • 1 tsp-1 tbsp of organic (raw) extra virgin coconut oil or butter (Start small if you’re new to using MCT’s in your coffee since they’re pretty potent for first users in their strength and abilities to “get things going” for digestion)
  • 1-2 tbsp of non-dairy milk (Unsweetened coconut milk or unsweetened almond work great here)
  • ground vanilla if desired, or alcohol-free vanilla extract
  • stevia if a healthy sweetener is desired (no sugary sweeteners)
  • optional: 1 tsp or tbsp raw cacao and some cinnamon

Directions:

1 Brew your coffee first

2 Add the hot coffee and other ingredients to your blender Even a small blender like a Nutribullet or Magic Bullet work here

3 Blend for 30 seconds (at least) This is what makes it frothy and mixes the ingredients together perfectly- don’t stir them into a poured cup of hot coffee – it won’t work

4 Pour into your favorite coffee mug and enjoy before breakfast

Why Before Breakfast?

Drinking your Bulletproof coffee at least 30 minutes or even an hour before breakfast provides your body with healthy fats that are said to improve mental function, slow down the effects of caffeine entering your blood stream (which benefits blood sugar) and will jump start your digestion before food is consumed If consumed with meal, the fats will more than likely upset your stomach and you may not get the same brain-boosting benefits

Does it Work And Should You Try It?

You’ll have to test it out and see how it works for you Some people do wonderfully with higher amounts of fat while others don’t I have tried this several times myself and can tell you that mental focus, energy, better blood sugar, and digestion all seem to be consistent benefits experienced quickly Do keep in mind to start small with fats and moderate the rest of your fats throughout the day If Bulletproof coffee doesn’t work for you, that’s okay – a regular cup of Joe is never a bad thing Enjoy your cuppa however it works for you, healthy fats or not

*Note, other fats like olive oil or nut butter are not recommended (and probably won’t taste too good) These do not have MCT fats like coconut, which are what benefits the brain, digestion, and the blood sugar*

Have you ever made vegan Bulletproof coffee or tea?

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